Analysis of Mulberries Nutrient

Principle	Nutrient Value	Percentage of RDA
Energy	43 Kcal	2%
Carbohydrates	9.80 g	7.5%
Protein	1.44 g	2.5%
Total Fat	0.39 g	2%
Cholesterol	0 mg	0%
Dietary Fiber	1.7 g	4.5%
Vitamins
Folates	6 mcg	1.5%
Niacin	0.620 mg	4%
Pyridoxine	0.050 mg	4%
Riboflavin	0.101 mg	8%
Vitamin A	25 IU	1%
Vitamin C	36.4 mg	61%
Vitamin E	0.87 mg	6%
Vitamin K	7.8 mcg	6.5%
Electrolytes
Sodium	10 mg	0.75%
Potassium	194 mg	4%
Minerals
Calcium	39 mg	4%
Copper	60 mcg	6.5%
Iron	1.85 mg	23%
Magnesium	18 mg	4.5%
Selenium	0.6 mcg	1%
Zinc	0.12 mg	1%
Phyto-nutrients
Carotene--ß	9 mcg	--
Carotene, α	12 mcg	--
Lutein-zeaxanthin	136 mcg	--